4hr
Daily Tour
15 people
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Escape the beach crowds and head inland for the Nausori Highland Waterfall Tour, an immersive half-day escape into Fiji’s mountain heart. Just 1–2 hours from Nadi or Suva via scenic highland roads, this experience blends verdant village culture, jungle trails and cool waterfall swims—a perfect day trip for nature lovers and cultural travellers alike
After an early pickup, drive up into the rolling hills of the Nausori Highlands, with views of cascading ridges, tropical valleys and remote settlements. Your guide introduces Fijian daily life, traditional farming (cassava, yaqona) and the unique highland dialect, warmly welcomed in villages overlooked by steep slopes and cloud-kissed peaks.
The hike through jungle follows well-trodden trails, crossing crystal streams and guiding you to a hidden highland waterfall and plunge pool. The walk is gentle-to-moderate (~15 min each way), suitable for families and active travellers. At the cascades, take a refreshing dip or relax by the rocks while surrounded by tropical forest and birdsong.
Enjoy a picnic lunch shaded under trees fresh fruits, local snacks, water and soft drinks—as you soak up the calm and panoramic views. Some tours include a kava ceremony or cultural chat with villagers, sharing stories of mountain life and traditions passed down for generations.
This seamless nature experience lasts about 4–5 hours and includes return transport, guide, entrance fees, refreshments, and cultural experiences. Unlike crowded resort tours, this journey offers true immersion, direct support to rural communities, and the kind of quiet that only Fiji’s interior provides.
Guests consistently praise the tour for value, ease of access and authenticity. Early bookings recommended, especially in dry season (May–October) when trails are clear and waterfalls flow strongest. Pack sturdy shoes, camera, sun protection, insect repellent and a light towel—ideal for memories you’ll treasure long after Fiji’s beaches fade
Return refreshed, with photos of secret waterfalls, mountain villages and stories that go far deeper than Fiji’s usual tourist trail.
Expect around 4–5 hours. Includes hotel pickup, scenic drive, hike, waterfall swim, picnic refreshments, guide and return transport.
Suitable for all ages (6+). Gentle 15 min jungle walk each way. Families welcome. Guides match pace and ensure safety.
Wear closed shoes or water shoes, quick-dry clothes, insect repellent, swimwear, towel, sunscreen, hat, camera and water bottle.
Self-hiking remote waterfalls is possible but trails are unmarked, slippery and remote. Our guided tour ensures safety, interpretation, cultural insight and hassle-free logistics.